Lots of work

I have been a busy bee!!!

I have been in an intensive outpatient program for my ED for at LEAST 12 or 13 weeks. And then before that I was inpatient and day patient for a length of time that will not be announced lol. I finally got discharged from the program. And I am STILL doing therapy 2x a week.

But hey, ya know what? It is keeping my butt in place. I have been doing so much better with my eating...I went to cheeburger cheeburger a couple weeks ago and I got ... well i got chicken, not a burger, but i got frings (fries and onion rings lol) and a MINT CHOCOLATE OREO milkshake. Can you say amazingggggggggggggggg??? I hadn't had a milkshake in YEARS.

And today is history in the making. I bought a half-gallon of ice cream. Not fat free frozen yogurt. And it isnt some boring flavor, it is moose tracks, my favorite [chocolate syrup and peanut butter cups]! Ok, ok, I will admit so it is sweetened with Splenda and no sugar added, BUT it is almost the same number of calories as regular stuff!

I guess I am just trying to write all this stuff down before I forget or can make an excuse about how I could have done better or whatever. And also I am kind of just flabbergasted. I look back and think of all the food rituals and see what I have been able to do, and I did not gain a bajillion pounds! Imagine that one.